Ever wondered if you could keep your home clean and your family healthy and refreshed without relying on strange manufactured chemicals? Yes, now you can, with essential oils! Essential oils have been used for thousands of years as remedies, skin therapies, and personal fragrances. They are extracted directly from the bark, flower fruit, leaves, nut, resin, or root of a plant or tree, and just one drop can provide the amazing health benefits that each oil provides.
The world of essential oils is vast, intriguing, and honestly, a tad confusing as there are hundreds of essential oils, each with their own unique therapeutic powers and health benefits. So, it’s important to know which ones are the most effective in treating the condition you’re looking to improve. Here, at Herbal Strategi, we absolutely love essential oils. The list is long, but after careful research we have narrowed the top best essential oils that can help you the most!
- Lemon grass Essential Oil
Thought lemongrass was only for adding that exotic zing of flavor to food? Well, this culinary herb can do much more. This oil is extracted from partially dried leaves by a process of steam distillation. Lemongrass oil’s fresh, earthy, invigorating scent instantly uplifts, and can help balance energy and clear the mind.
- Relieves headaches
- Reduces stomach aches
- Alleviates abdominal and muscle pain
- Kills germs
- Acts as an astringent
- Reduces fever
- Boosts energy
- Eases digestive tract spasms
100% pure, therapeutic-grade essential oil
Practical ways to use Lemongrass Oil:
- Topical Pain Relief: Use a carrier oil such as coconut oil, almond oil, etc. Dilute 2 drops of lemongrass oil to one teaspoon of carrier oil.
- Natural Deodorizer: Add the 3-4 drops of oil to water and use it as a mist or use an oil diffuser or vaporizer.
What to watch out for!
Essential oils are natural but powerful. Some people may develop an allergic reaction to any oil so it’s always best to try a little by doing a small skin patch test on your arm or leg (never your face or neck) to make sure you don’t have an adverse reaction. Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Avoid direct sunlight.